Thursday, March 3, 2011

Luke Akins - Week 7 Philosophical/Practical

The following podcast is an overview of the basic training principals for resistance/aerobic training. Basic use of fundamental rules and language are presented.

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1 comment:

  1. James Bigsby jbigsby@cwcboe.orgMarch 3, 2011 at 10:16 AM

    Luke,

    I checked the Gallery and nice job on your podcast. However, the player your embedded here in your blog does not seem to work. Check it out.

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